I am Judy

I am Judy

Life is too short to be unhappy. We are the creators of our own happiness, so do what makes YOU happy! What makes me happy? PEOPLE! I am an extrovert, so I rejuvenate by being surrounded by people.

To fulfil this need for community, and on the recommendation of a friend, I started CrossFit in April 2014… and I have never looked back! After a few years my love for people, my learning life-philosophy, my passion for teaching, and my amazing CrossFit experiences as an athlete inspired me to start my coaching journey.

The most rewarding part of coaching is being able to share the experience of accomplishment with members when they achieve what they never thought their body would be capable of.

We are all students of life… learning every day… it is a privilege that I get to facilitate that!

When she’s not teaching athletes at CrossFit 360Vida, Coach Judy works in the pre-hospital emergency care field, is a paramedic lecturer and practices as an Emergency Care practitioner. Read more about Judy's CrossFit journey here.