Membership: Schedule & Rates

Introduction to CrossFit Series

Consists of 1 x Introductory class and 1 normal class: (booking required)

Evenings: Tuesday 6:30PM


Please check the home page for the next intro dates!

PLEASE NOTE:  Attendance of the introductory series is required prior to joining regular classes as a member. Important techniques and concepts are covered in detail in these classes and will allow participants to take part safely in regular classes. Please email to reserve your spot.

Regular Classes

Morning Classes:

Mon, Tue, Wed & Fri - 5AM & 6AM

Mon, Tue, Wed, Thu & Fri - 8:30AM

Sat - 7AM & 8AM

Class capped at 40 - please check bookings!


Afternoon / Evening Classes:

Mon to Fri - 4PM

Mon to Fri - 5PM

Mon to Thu - 6:30PM



We offer from 2 classes per week to Unilmited attendance depending on your requirements.

Please contact for more infromation